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Intro to Nature Therapy: Connecting with Nature to Support Health and Well-Being
Intro to Nature Therapy: Connecting with Nature to Support Health and Well-Being
with Philip Hosmer of Nature Worx Learn simple, evidence-based ways to connect with nature to enhance your mood, reduce stress and anxiety and lower blood pressure and heart rate. Shift from doing mode to being mode, from thinking mode to sensing mode, seeing nature as your ally in this process. You don't need to travel to […]
Free
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