Mindfulness Lunch & Learn | Sheppard Pratt

Mindfulness has evolved to the practice of learning to be present, not worrying about what is around you, or becoming too overwhelmed by what is happening. Join this FB Live to learn how mindfulness can be a powerful tool to help press pause and regroup when anxieties threaten to overwhelm you. Featuring Andrea Gottlieb, PhD, […]

Chalk Art Festival | Prince George’s County

Chalk Art Festival - Celebrating Children's Mental Health Matter's Campaign Click here to view the event flyer. When: Sunday, May 3 - extended through Saturday, May 16, 2020 Who: Ages 18 and under Where: Locate a paved area near your home No chalk, no problem! A limited amount of chalk is available on a first […]

Wednesday Watch Party | Little People, Big Feelings

Wednesday Watch Parties - Maryland State Department of Education Wednesday, May 6 at 12:30 p.m.: MSDE Division of Early Childhood Program Developer Tresa Hanna explains how little ones experience “BIG” feelings too. Facebook @MDEngageEarly For more information, click here.

Alone Together – Taking Flight Peer Support for Young Adults

Join Taking Flight on Zoom every Thursday at 12 pm for Alone Together! These free online meet-ups create a safe space for honest conversation and peer support for youth 18-26 years. Themes include social distancing, self-care, tele-psychiatry, and much more! They are hosted by a group of young adults who themselves have struggled with behavioral health challenges. […]

Caring Café – Caregivers and Children’s Stress and the New Norm

Are you a caregiver or parent stuck at home with your children during the quarantine and feeling stressed?  Are you feeling overwhelmed or a bit blue?  Are your children climbing the walls and getting out of control?  Join us during Children’s Mental Health Matters week on Thursday, May 7th from 4-5 pm on Go To Meeting […]